Vegetarian and Vegan Articles. Includes useful information for vegetarians and those wanting to become vegetarian.

The love for all living creatures is the most noble attribute of man.

—Charles Darwin, English naturalist (1809–1882)

Wild animals never kill for sport. Man is the only one to whom the torture and death of his fellow creatures is amusing in itself.

—James A. Froude, English historian (1818–1894)

If you visit the killing floor of a slaughterhouse, it will brand your soul for life.

—Howard Lyman, author of Mad Cowboy

A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral.

—Leo Tolstoy, Russian novelist (1828–1910)

Baked lasagna with tofu

nedjelja, 3. listopada 2010.

1 teaspoon dark sesame oil
1 cup freshly shelled peas
grains of an ear of corn
chopped 1 cup port diced
1 teaspoon tamari sauce
12 lasagna from whole flour 20-25 cm long

Preparation: sauté peas, corn and onions in a pan on the sesame oil for about 5 minutes or until it tender. Mash tofu in suribachi or in a bowl and add vegetables. Sprinkle with tamari at the ingredients, stir well and cook for 1-2 minutes. Lasagna cook separately in a large pot. put a layer of cooked lasagna at the bottom.
Alternately put layers of vegetables and tofu lasagna with layers, ending with lasagne. Cover pan and bake for 20-25 minutes in oven preheated to 180 C. When you are finished, lasagne must eventually be crispy. Remove and serve with Kuzu-tamari sauce.

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